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Life Skills - Needs Assessment
How do I build my skills & reach my full potential?Mental & Behavioral HealthNeeds Assessment
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Life Skills - Strength-based Inventory
How do I build my skills & reach my full potential?Mental & Behavioral HealthStrengths-Based Inventory
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Stages of Change (SUD)
for Substance Use DisorderWhat stage am I in?Uses the Prochaska & DiClemente Transtheoretical Model (TTM)
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Stages of Change (Start)
for Starting a BehaviorWhat stage am I in?Uses the Prochaska & DiClemente Transtheoretical Model (TTM)
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Recovery Capital
What am I building to sustain my recovery?Uses the R1 Recovery Capital Model by Dr. David Best
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Phases of Addiction
What phase am I in?Uses the Jellinek Curve of Addiction Recovery
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Healthy Boundaries
How can I build & maintain healthy relationships?The Practice of Boundary Management
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Defense Mechanisms
How do I protect my Self?Vaillant 4-Level Classification
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Adverse Childhood Experiences
How does my childhood affect me now?
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Consequences of Addiction
99 Not YetsHow has my life become unmanageable?Uses Maslow's Hierarchy of Needs
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Substance Use (Relapse) Triggers
What do I need to look out for?Includes Gorski's High Risk Situations
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Emotional Triggers
What do I need to look out for?
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Substance Use (Relapse) Warning Signs
Am I on a path towards relapse?Uses the Gorski Relapse Model of Addiction Recovery
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Trauma-Informed Care (ME) – for Staff
How do I instill the 6 principles in practice?6 Guiding Principles for Practitioners and Staff
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Trauma-Informed Care (WE) – for Organizations
How do we instill the 6 principles in practice?6 Guiding Principles for Organizational Supervision
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Substance Use
What is it?Do I have a problem?Uses Mental Health Diagnostic Criteria
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Emotions & Feelings
How can I build & maintain my emotional well-being?The Practice of Emotional Regulation
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Grief & Loss
How do I experience grief & be resilientUses the 7 States of Change Model
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Values
What are my values — am I living them?Uses the Schwartz Values Model
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Career Interests
What type of work suits me best?Uses the Holland RAISEC Model
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Affirmations
How can I practice positive self-talk?The Practice of Positive Thinking